Tom Brady has ended his career after last season. But for the 45-year-old, taking it easy is not an option

Tom Brady could be looking to lie down after retiring. Sit back. Let himself go a bit.

But far from it: the former quarterback admits in “People” magazine that during his career “my body was my asset”, but now it’s a little different because he’s retired. “TB12”, however, stressed that “I still want to do something”.

Tom Brady wants to maintain diet

Means he will stick to the diet he has developed for himself over the past two decades. It’s considered strict and rigorous, but Brady doesn’t believe “it’s a strict diet. I think it’s just about making healthy choices that allow me to live the life I want to live.”

His “love of being very active” is the reason he continues to eat a similar diet, he said. “It’s very important what I feed my body,” says the “GOAT”. “I’ve developed so many healthy habits that I want to keep them. “

More time with the kids

What has definitely changed is the offseason schedule, as Brady now has more time with his kids. A little bit at least, because the superstar still has plenty to do

“I’m taking it one day at a time,” Brady explains. “I love spending time with my family and trying to get some business things done. I’m still pretty busy,” he added. For example, the 45-year-old is a minority shareholder with the Las Vegas Raiders. He will not take up his job as a TV pundit on “Fox Sports” until 2024.